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Sports Performance Training

Elite Speed is a fully comprehensive sports performance solution We are now offering a fully comprehensive sports performance and wellness…

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Training Locations

We have 3 locations in the Greater Denver area. Centennial7347 S Revere Pkwy #100B, Centennial, CO 80112 Slammers12000 E…

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Contact Us

Contact us to get a FREE athletic performance evaluation! Fill Out the Form Below! Membership Cancellation Form Here

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Fitness Time

Welcome to Fitnesstime

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Featured Classes

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Class Schedule

Karate
Monday to Saturday
12:00pm - 2:00pm
David Patrick
Body Building
Monday to Saturday
1:00pm - 3:00pm
Martin Lobo
Running
Monday to Saturday
7:00am - 9:00am
John Doe
Cardio
Monday to Saturday
3:00pm - 5:00pm
Joseph Paul

Our Services

Private Training

Private Training maximizes training performance by addressing individual athletic needs in a one-on-one session with a performance trainer. Full biomechanical movement analysis, sport-specified movement pattern coaching, strength training, and extended program design are completed for each athlete. Performance trainers will regularly assess athlete progress

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Semi-Private Training


Semi-Private Training addresses multiple athletes’ specific needs by segmenting them within age and ability-specific small groups. Similar to private training, semi-private training offers fully individualized program design and analysis is given…

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Team Training


Team performance training utilizes the benefits of team sport; synergy, cooperation, the understanding of multiple roles, individuality, passion, and leadership to foster growth.  At Elite Speed we design and implement a detailed performance schedule to meet team goal objectives…

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Our Facilities

Tour our Centennial Facility

Testimonials

Latest Posts

Managing Shin Splint Pain

Dealing With Shin Splints… Managing shin splint pain is never an easy task. Shin splints are the WORST.  As a track athlete for most…

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5 Simple Ways To Improve Acceleration

“Most top level male sprinters have a squat to body wight ratio of 3:1 while most elite level female sprinters are at a 2:1”

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Shoulder Pain: Labral Tears

“Because of the structure and function of the labrum, any damage to it may increase general instability within the joint.”

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