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Sports Performance Training

We help all athletes reach their goals. Our main offerings are private and semi-private training. This allows us to give…

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Training Locations

We have 3 locations in the Greater Denver area. Centennial 7347 S Revere Pkwy #100B, Centennial, CO 80112 Slammers…

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Contact Us

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Fitness Time

Welcome to Fitnesstime

Take care of your body. Its the only place you have to live.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed pharetra dolor risus, varius dictum felis bibendum auctor. Mauris porta accumsan lorem, sit amet consequat dolor lacinia sit amet. Vivamus porta nisl in sollicitudin suscipit. Vestibulum eu accumsan neque, sed posuere justo. In finibus orci sit amet nibh iaculis, vel aliquet nulla dictum. Maecenas efficitur laoreet sagittis. Donec suscipit dolor at risus imperdiet, id posuere dui condimentum. Maecenas ex enim, pellentesque eget mattis a, hendrerit in nibh. In hac habitasse platea dictumst. Aliquam eget nisi ullamcorper, pulvinar nibh nec, pretium urna. Mauris non arcu tempor, varius eros ac, imperdiet augue. In viverra felis eu nibh dictum pharetra. Ut pulvinar ipsum nec condimentum dignissim.

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Featured Classes

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Class Schedule

Monday to Saturday
12:00pm - 2:00pm
David Patrick
Body Building
Monday to Saturday
1:00pm - 3:00pm
Martin Lobo
Monday to Saturday
7:00am - 9:00am
John Doe
Monday to Saturday
3:00pm - 5:00pm
Joseph Paul

Our Services

Private Training

Private Training maximizes training performance by addressing individual athletic needs in a one-on-one session with a performance trainer. Full biomechanical movement analysis, sport-specified movement pattern coaching, strength training, and extended program design are completed for each athlete. Performance trainers will regularly assess athlete progress

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Semi-Private Training

Semi-Private Training addresses multiple athletes’ specific needs by segmenting them within age and ability-specific small groups. Similar to private training, semi-private training offers fully individualized program design and analysis is given…

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Team Training

Team performance training utilizes the benefits of team sport; synergy, cooperation, the understanding of multiple roles, individuality, passion, and leadership to foster growth.  At Elite Speed we design and implement a detailed performance schedule to meet team goal objectives…

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Our Facilities

Tour our Centennial Facility


Latest Posts

5 Simple Ways To Improve Acceleration

“Most top level male sprinters have a squat to body wight ratio of 3:1 while most elite level female sprinters are at a 2:1”

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Shoulder Pain: Labral Tears

“Because of the structure and function of the labrum, any damage to it may increase general instability within the joint.”

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Overtraining: Too Much Of A Good Thing IS Bad

Learning The Hard Way: After my senior year of high school, when I was 18 years old, I was asked to compete in NCAA…

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